Some Speed is Good.

More Speed is Better.

Too Much Speed is Just Right.

-John "J Walk" Walker

Next Performance Clinic

Saturday, Oct 26th, 2019

Time: 10:00 AM

Location: Baseball Performance Academy

32771 Calle Perfecto, San Juan Capistrano

Limited Spots Available- Don't Get Left In The Dust!

SPEED & EXPLOSIVENESS CLINIC

Credentials:

AFAA, NASM, NIKE Sports Performance Coach, University Of Hawaii Strength & Conditioning Specialist

Specialities:

Advance Knowledge in Biomechanics, energy production, fast twitch fiber recruitment, and running fundamentals

Experience:

USC Football, NFL Football, Collegiate Speed, Strength, & Conditioning Coach, NIKE Sports Performance Coach

ABOUT COACH "J WALK"

GET WITH THE PROGRAM

FASTER PERFORMANCE is the cutting edge and greatest evolutionary step to sports performance training. A functional strength & speed inspired program designed to cultivate the competitive spirit in athletes in varying ages and levels of competition no matter the sport. Our mission is to bridge the gap between the athlete’s baseline abilities and where their true potential lives!  We will challenge the athlete to enhance, extend, and increase their athletic workload, the mind and body triggers an adaptive response and increase in work capacity leading to better functionality in daily activities which can equate to greater results during competition. 


We feel the fundamental components of athletic performance are mastery of functional strength, footwork, agility, speed, technique, explosiveness, and being able to affectively recover during training, practices, and/or competitions.

FOOTWORK | AGILITY | SPEED | TECHNIQUE | EXPLOSIVENESS | RECOVERY

ADVANCED LEVEL TRAINING FOR: